The latest herb to find its way into my blender is the lovely rosemary. Most people have cooked with rosemary, but have you tried it in a smoothie?
In case you’re new here, I’m a huge proponent of improving the taste and increasing the nutrition of smoothies by incorporating various spices and herbs.
Rosemary is quite easy to grow at home if you’re into that. I actually got a small bundle of sprigs from my CSA (community sponsored agriculture) last week.
Rosemary is no slouch when it comes to nutrition and health promoting properties. Here’s a quick hit list of this awesome herbs top health benefits: