Smoothies featuring raw milk

Chocolate Cherry Smoothie

Chocolate Cherry SmoothieIs there anything more decadent than chocolate covered cherries? This creamy chocolate cherry smoothie was designed to tickle your taste buds and rival the best tasting chocolate covered cherries.

This is one of those smoothies that tastes so good you have to remind yourself that it’s also quite healthy. Cherries and cacao (raw chocolate) are both loaded with antioxidants, both contain a good amount of magnesium, and both have been shown to be heart healthy. In conjunction with the other ingredients, this smoothie provides plenty of vitamins, minerals, and dietary fiber to pass as a super healthy snack, dessert, or meal.

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Dairy Lovers Protein Packed Smoothie Recipe

Dairy Lovers Protein Packed Smoothie Recipe

This is currently my go to smoothie recipe when I need protein that’s easy to digest and assimilate. I like to consume half before and the other half after working out. It’s also great for breakfast and provides your brain with plenty of protein to function properly throughout the day.

Not everyone has access to raw milk (cow or goat), or chooses to consume dairy, therefore almond and coconut milk can be substituted. If you have access to raw milk, but haven’t tried it yet, I highly recommend you do some research and consider giving it a whirl. Look for a blog post in the future covering all of the health benefits attributed to raw milk.

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