If you like smoothies, oatmeal, and warm things in the winter then you’re going to love this smoothie.
It’s a full-body, creamy, delicious, nutritious, great way to start your day!
I usually turn to elixirs in the winter because cold smoothies just aren’t that appealing. I’ve been experimenting with warm smoothies lately and this one hit the spot.
Tickle your taste buds with this delicious, nutritious, and filling smoothie. Breakfast, lunch, or healthy snack – this smoothie has you covered.
In this third installment of oatmeal based smoothies I bring you this strawberry treat. Strawberries are just coming into season here in Michigan which means I need clear out those stragglers in my freezer from last year to make room for a fresh crop.
Here’s a quick rundown of the health benefits of this smoothie.
Start your day proper with this delicious and highly nutritious chocolate oatmeal smoothie. Yes, you can have chocolate for breakfast!
Oatmeal is a popular and healthy breakfast option. You can take your oatmeal to a whole new level of flavor and nutrition by blending with a few choice ingredients. One of those ingredients being one of my all-time favorites, cacao, or raw chocolate.
Before we get to the recipe let’s take a look at some of the top health benefits of oatmeal:
My first oatmeal smoothie has arrived and it’s a tasty one! It’s also quite nutritious and perfect for breakfast.
I’m a creature of habit and for a long time was content eating oatmeal with butter and occasionally a splash of cinnamon. After my recent experiments blending oatmeal with fruit and other goodies that habit has changed.
A quick, and important word, about preparing oatmeal for maximum digestion and nutrient assimilation before we get to this delicious recipe.
This recipe might just be the healthiest on my site. The combination of ingredients have been tweaked over the years to maximize the health imparting benefits.
However, I can’t take credit for this formula. A kind gentleman by the name of Raul was gracious enough to gift it to me. Raul is a chemistry professor at the National University of Mexico who has investigated turmeric for over 10 year. It’s safe to assume he knows more about turmeric than most people.
Raul shared this recipe with me so that more people can benefit from it. We both enjoy sharing and spreading information people can use to improve their health.
