It’s been a blazing hot summer here in Michigan. Thankfully, I made plenty of smoothie Popsicles to keep me cool :)
Popsicles were one of my favorite snacks growing up and I see lots of kids eating them today. Unfortunately, the majority of Popsicles are loaded with sugar and far from healthy.
Turning the unhealthy into healthy is what I’m all about. These blueberry yogurt smoothie Popsicles are not only nutritious, but very flavorful and you won’t feel guilty eating them or giving them to your children.
I’m back with another tickle your taste buds elixir. This one is extra frothy and delicious thanks to the cashews.
The presence of sweeteners is ubiquitous in modern day food and drink. Manufacturers of food and beverage aren’t dumb, they know we humans have an insatiable appetite for sweets. In order to satisfy our sweet tooth without ruining our health and gaining weight (your body stores sugar as fat), we must choose natural sweeteners and avoid the artificial and otherwise unhealthy.