Love strawberries and kefir? Then you’ll love this smoothie.
The majority of my recipes call for between 4 and 6 ingredients, and some up to a whopping 15. This recipe is the simplest to date, with only 2 ingredients, both of which should come as no surprise :)
My girlfriend and I recently purchased 13 quarts of strawberries from a local Amish farm. Many were eaten on the drive home, others sliced and dehydrated, and the rest frozen for smoothies. Like most berries, strawberries are rich in a variety of antioxidant and anti-inflammatory phytonutrients and are not too high in sugar.