If I was stranded on an island and could only eat one thing, it would be chocolate smoothies. Who doesn’t love chocolate? It’s the feel good food. To be clear, the kind of chocolate I’m referring to is the raw form, or cacao. Standard store bought chocolate syrups and powders will quickly turn a healthy smoothie into a junk food drink.
Raw chocolate is a nutrient dense superfood. Below are some of main reasons why.