This is one of my favorite post workout smoothies. I never feel like spending too long in the kitchen after an exhausting workout, which is why I usually choose to whip up a smoothie in 5 minutes or less. I also like to make a smoothie before heading off to the gym and drink half before and after.
Chocolate and peanut butter are a dynamic duo. You can use peanut butter instead of almond, but your smoothie won’t be quite as healthy. This is one of those smoothies that’s so decadent I have to remind myself that it’s actually very healthy.
There are a number of tricks and tips I’ve learned over the years while making smoothies. Below you’ll find my top 20, which will surely help you blend delicious and highly nutritious smoothies.
If you’ve browsed the internet in the past couple of years you’ve most likely seen ads for the miracle weight loss acai berry diet. This is just another fad diet in a long line of fad diets. However, acai berries are a legitimate superfood that pack a huge nutritional punch and are an excellent smoothie ingredient.
