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Green Smoothies

Green smoothies are all the rage these days, and for good reason. They are perhaps the easiest way to get your daily allowance of healthy green vegetables in a highly digestible form. You’ll find a wide variety of green smoothie recipes below featuring the various greens.

Good Morning Green Smoothie Recipe

Good Morning Green Smoothie Recipe

Photo by ilovemypit

Get your day started on the right foot with this delicious, nutrient dense, green smoothie. Everybody is on the go these days making it difficult to consume your daily amount of fruits and vegetables. Enter the green smoothie.

Blending a couple servings of fruits and veggies into a smoothie allows you to consume more at one sitting, improves nutrient absorption and digestion, masks the taste of bitter greens some people can’t stand, and is quick and easy. Once you build a few smoothies on your own you’ll realize how easy it is, and more importantly, perfect the recipes to meet your nutrient and taste bud needs.

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Super Simple Green Smoothie Recipe

Super Simple Green Smoothie Recipe

Photo by kamikun

Eat your greens. I don’t know how many times my mom uttered those words growing up. Like most kids, I wasn’t too fond of the green vegetables. My taste buds have changed over the years and now I enjoy a wide variety of greens, but getting enough into my diet can be a challenge. Enter the green smoothie.

A green smoothie offers a quick and simple way to increase the amount of greens in your diet. Some greens aren’t the most pleasing to the palate, and can be somewhat difficult to chew and digest. Blending your greens in a smoothie solves both of these problems.

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