When most people think of smoothies they think of fruit smoothies. They are definitely the most popular type of smoothie. The fruit smoothie recipes below incorporate all of the wonderful fruits mother nature has to offer in a number of delicious combinations.
Treat yourself to this thick, creamy, nutritious, and delicious smoothie. Trust me, your taste buds will thank you :)
This smoothie contains two of my favorite thickeners, banana and avocado, making for one creamy smoothie. Add in a few berries and spices for a tasty treat you may need to spoon out of your blender it’s so thick and creamy.
Here are the many health benefits this healthy smoothie imparts.
You can’t beat a fresh juicy peach on a hot summer day, but you can come close with this delightful smoothie.
It’s easy to whip up for breakfast, a snack, or as a healthy dessert. And this is sure to be a favorite with kids, especially the picky ones.
Before I get to the recipe let’s take a quick look at a few of the health benefits attributed to the ingredients in this smoothie.
There’s something special about cherry based smoothies and this is no exception. It’s ridiculously delicious, think ice cream, yet super nutritious.
Yes, healthy food can and often does taste as good or better than its unhealthy counterpart.
In my world cherries are a cherished delicacy. They’re only available at the farmers’ market for a month or two each year, and I hardly ever buy frozen fruit from the grocery store anymore. However, on a recent trip to Whole Foods I purchased a couple bags of frozen cherries with smoothies in mind.
Prepare to smile when this delicious smoothie meets your taste buds.
This delicious berry smoothie contains enough nutrition to qualify as a legitimate superfood smoothie…my favorite kind :)
Goji berries are one of the first superfoods I tried, and I still consume them regularly today. These little red berries are loaded with nutrition. They are antioxidant powerhouses, a complete protein (contain 19 different amino acids and all 8 essential) source, rich in trace minerals, and high in beta-carotene.
Is there any better smoothie ingredient than berries? Blackberries, blueberries, raspberries, strawberries, goji berries, mulberries…oh how I love thee!
Not only do the various berries taste great, they pack a hefty nutritional punch. Unlike higher sugar content fruit, you really can’t over do it with low glycemic berries, which are universally accepted by pretty much every type of diet out there.
Blackberries and blueberries are great for your health in the following ways:
The ultimate summer smoothie is here! This is so refreshing and delicious you’re not going to believe it.
If you’re craving something sweet that tastes like dessert, yet is quite healthy, give this smoothie a try. It will cool you off on a hot summer day, and is a great replacement for sugar laden popsicles for kids. Pour this smoothie into an ice cube tray or molds for healthy, homemade popsicles.
